The Benefits of Sports Massage at East Road Massage Therapy

Tailored to Your Needs

At East Road Massage Therapy, we take time to understand your body, your routine, and your goals. Our experienced therapist customises every sports massage to focus on specific areas of tightness or concern—whether that’s a recurring hamstring pull, shoulder tightness from cycling, or general muscle fatigue.

Is Sports Massage Right for You?

Absolutely. You don’t need to be an athlete to benefit. Sports massage is suitable for:

• Gym-goers and fitness enthusiasts

• People with physically demanding jobs

• Anyone recovering from injury

• Desk workers with chronic postural tension

• Older adults looking to stay mobile and active

Book Your Sports Massage Today

Your body works hard—give it the care it deserves. Whether you need help recovering from a training session or simply want to move more freely in daily life, our team at East Road Massage Therapy is here to help.

👉 Book your appointment online today or call us to speak with a therapist about your needs.